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Burned-out forest with new growth

Burned-out forest with new growth

Rebuilding from the Ashes: Michael's Journey of Recovery and Reconnection

A powerful therapeutic case story showing how childhood trauma patterns can be broken—toward recovery, reconnection, and personal identity.

Adult Child Syndrome

Joanthan Russell

Oct 305 min read

A tree revealing is underlying roots.

A tree revealing is underlying roots.

Unlayering the Hidden Roots of Trauma: Trauma Trigger Tools

Trauma triggers, CPTSD therapy, and somatic-based healing—Heline Freea outlines how to identify triggers, break patterns, and heal.

Co-occurring disorders

Heline Freea

Oct 3010 min read

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