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One Big Family, Driven By Hope
Every year on August 31, people worldwide come together for a cause that is painfully personal to many—International Overdose Awareness Day (IOAD). This day is more than just a date on the calendar; it's a powerful movement. It's an opportunity to grieve, remember, educate, and, most importantly, spark change.
Nicolette Dalhamer
Aug 1, 20255 min read


Rethinking Suicide Prevention: Identifying Risks Where They Hide
Suicide claims a life roughly every eleven minutes in the United States and remains a leading cause of death worldwide. Yet most people who die by suicide were never in contact with mental health services beforehand. That statistic should dispel any remaining complacency. The traditional clinical safety net—diagnose, prescribe, refer—simply cannot catch what it never detects.
James Norris
Jul 30, 20254 min read


My Triangle Of Recovery
Residing in the United Kingdom, Author Caroline Roodhouse is a mother, writer, lifelong learner, strategic communicator, and speaker on mental health and bereavement due to suicide.
The suicide of a loved one can be emotionally devastating. Your grief may be heart-wrenching, and emotions can become overwhelming. Understanding the complex legacy of suicide and learning how to cope with intense grief can aid in healing, while still honoring your loved one's memory.
Caroline Roodhouse
Jul 30, 20256 min read


The Heart Tree Story: A Journey Through Grief and Healing
It has been a decade since we lost our 20-year-old son, Charles, to suicide on June 5, 2015, after many years of struggle with anxiety, depression, and ultimately an opioid addiction. Has it been ten years? Why is the longing in the tenth year causing more anguish than in years 7, 8, or 9?
AnneMoss Rogers
Jul 27, 20255 min read


How I Sustained Remission From Substance Use Disorder
Author Nicole (Nikki) Currivan recounts her difficult path to overcoming a substance use disorder, ultimately achieving lasting remission. Nikki encountered many challenges with substance abuse as her Preferred Provider Organization (PPO) repeatedly moved her from one treatment center to another.
Nicole Currivan
Jul 25, 202511 min read


Vigilance is the Price of Sobriety
In early recovery, maintaining self-awareness is vital. One helpful tool is HALT. HALT is a well-known reminder for those in early recovery to practice self-care. Self-care helps prevent dysregulation. Don’t allow yourself to be consistently hungry, angry, lonely, or tired. Getting enough sleep, eating healthily, exercising, and spending time with other recovering peers—while managing anger to reduce its harmful effects—are all critical for ongoing recovery.
Tim Lineaweaver
Jul 21, 20254 min read


Understanding Co-Occurring Disorders: Why Integrated Treatment Is Essential for Recovery
Co-occurring disorders, also known as dual diagnoses, refer to the presence of both a substance use disorder (SUD) and a mental health condition in the same person. This combination is much more common than most people realize. More than half of those with a substance use disorder will also experience a mental illness at some point in their lives, and vice versa.
Lauren Grawert, MD
Jul 15, 20255 min read


Layers of Healing: Discovering Purpose in Pain & Trauma
Trauma is not merely an event that fades with time; it etches itself into the very fabric of our being, demanding acknowledgment and resolution. Though my experience happened in 2017, it took me four years to give the pain the acceptance and acknowledgment it needed. I got a text from someone wishing me "Happy Mother's Day," and it broke me four years later. It was at that point that I realized that our body keeps the score of every experience we go through.
Chantaeu Munroe
Jul 13, 20253 min read


The Unhoused Encounter Significant Barriers To Access Quality SUD Treatment Services
The connection between mental health, substance abuse, and homelessness in America is undeniably complex. People dealing with mental health problems may turn to substances as a form of self-medication, increasing their risk of addiction. As substance use rises, it can lead to financial hardship, job loss, and broken relationships — all of which raise the chances of ending up unhoused. Conversely, the harsh and often traumatic conditions of homelessness can worsen existing men
Nicolette Dalhamer
Jul 11, 20254 min read


Five Ways Working With A Recovery Coach Can Be Helpful
Author Wes Arnett outlines Five Ways Working with a Recovery Coach Can Be Helpful. He shares that he is in recovery from substance use disorder and mental health challenges and is passionate about offering hope and inspiration to those in recovery or exploring recovery. He supports multiple pathways of recovery as he walks alongside his peers and advocates for a profession that profoundly impacts individuals in our community.
Wes Arnett
Jul 7, 20256 min read


Let’s Start A New Conversation: What if the Entire Treatment Conversation is Built on Incorrect Foundations?
It sounds radical, but what if substance use isn’t a disorder but a survival strategy for coping with trauma, poverty, or pain? The real issue isn’t in the brain or body but what’s happened to and around them. Recovery doesn’t require another diagnosis, but rather understanding, support, and meeting people where they are. Are we ready to have that conversation?
Simon Bratt
Jul 4, 20257 min read


Revolutionizing Mental Health Delivery Systems
The contemporary behavioral healthcare model, while well-intentioned, is fundamentally limited by outdated methodologies and technologies. The sporadic nature of in-office and televisits, coupled with rudimentary follow-up mechanisms, creates a discontinuous care experience that fails to capture the nuanced, day-to-day realities of patients’ lives. Aaron Reichlin, MD, leads efforts to revolutionize mental health service delivery.
Aaron Reichlin, MD
Jun 26, 20254 min read


The Future Of Mental Health Healing
The future of mental health healing is likely to be significantly shaped by technology, emphasizing personalized treatment and increased accessibility. This includes the use of AI, digital therapeutics, and telehealth to improve diagnosis, treatment, and support. Social policies and increased community support are also crucial for addressing the root causes of mental health issues.
Sarah Hollander
Jun 17, 20258 min read


Bridging the Gap: Supporting Individuals with SUD Beyond Treatment
Substance use disorder (SUD) recovery is a complex, lifelong process requiring coordinated support across health care, social services, and community systems. Unlike other chronic conditions, SUD is episodic and has uniquely high stakes due to the lethality of the current drug supply. The lethality of today’s drug supply means that a gap in care or a recurrence of symptoms can quickly become fatal.
Alexandra Plante
Jun 1, 20256 min read


Coping with Grief and Loss
Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. You may experience a range of complex and unexpected emotions, including shock, anger, disbelief, guilt, and profound sadness.
Belinda Morey
May 31, 20257 min read


Losing Your Loved One To Suicide
According to the World Health Organisation (WHO), globally, more than 720,000 men, women, and children die by suicide each year, impacting almost 1 billion people directly bereaved or known to those who died.
Steve Phillip
May 31, 20255 min read
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