Trauma is not merely an event that fades with time; it etches itself into the very fabric of our being, demanding acknowledgment and resolution. Though my experience happened in 2017, it took me four years to give the pain the acceptance and acknowledgment it needed. I got a text from someone wishing me "Happy Mother's Day," and it broke me four years later. It was at that point that I realized that our body keeps the score of every experience we go through.

The Role of Inner Child Healing in Overcoming Adult-Child Syndrome explores the importance of reconnecting with the inner child to address Adult-Child Syndrome (ACS).Stephanie Watterson is our author. Stephanie grew up in a home affected by mental illness, with a mother who struggled with mental health issues and an emotionally unavailable workaholic father.

Cendie Stanford is passionate about understanding and preventing Adverse Childhood Experiences (ACEs). Drawing on her personal and ancestral history of trauma, Cendie is dedicated to educating and inspiring others.