All Articles

Author Tim Lineweaver discusses the power of positive words that can resonate and help you through recovery.

Author Tom O'Connor writes about the tools he uses to heal from his past trauma and offers a list of tools for the reader.

Coach and counselor Belinda Morey writes about her Healing run from as a child in an alcoholic and dysfunctional family, through addiction, and finally to sobriety and independence.

Author, editor, and publisher Tom O'Connor introduces his new blog, Running for Healing, now on his Discover Your Adult Child website.

A gripping first‑person account revealing how trauma and Adult Child Syndrome can fuel substance use disorder—and how recovery rebuilds values and identity.

Valerie Smith grew up in a household marked by abuse, neglect, and instability, leading to years of struggle with complex PTSD. Through therapy, mindfulness, and her connection with nature, she found healing and resilience, ultimately transforming her pain into purpose as a psychotherapist and ecotherapy guide. In this article, Valerie shares her journey and the insights that now shape her work with clients facing trauma and recovery.